Health benefits of peppermint Reduces stomach aches.Soothe digestive issues.Freshens bad breath.Relieves headaches.Antimicrobial properties.Improves mental focus.Clears respiratory tract.Boosts energy.

health benefits of lemongrass Helps Digestion. Lemongrass promotes healthy digestion. ... Controls Cholesterol Levels. ... Cleanses and Detoxifies. ... Heals Colds and Flu. ... Fights Cancer. ... Reduces Arthritis Pain

health benefits of cayenne pepper

Helps Digestion. One of the major cayenne pepper benefits is the positive effect it has on the digestive system. ...

• Relieves Migraine Pain. ...
• Prevents Blood Clots. ...
• Provides Detox Support. ...
• Relieves Joint and Nerve Pain. ...
• Supports Weight Loss. ...
• Works as Anti-Irritant

health benefits of paprika

Paprika is packed with vitamins, iron, and beta-carotene, which prevent the occurrence of freckles and age spots. They improve your complexion by restricting the production of melanin, which is responsible for making your skin darker. You can prepare a facial mask by combining a tablespoon of paprika with two tablespoons of honey. Apply it all over your face in an even layer and leave for 20 minutes. This will even out your skin tone as well as reduce fine lines, wrinkles, age spots, sagging skin, and dullness. It can also treat blemishes and blackheads, making your skin soft and glowing. However, it is advisable to do a patch test before using it topically to ensure that you do not develop allergic reactions.s already mentioned, paprika is rich in beta-carotene, which gets converted to vitamin A in the body. Vitamin A plays a crucial role in the maintenance of healthy skin. It prevents the occurrence of wrinkles and promotes a bright complexion.

health benefits of moringa Due to their anti-inflammatory and antiseptic properties, moringa supplements facilitate quick healing of minor injuries like bruises, cuts and burns.